95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. Amount of saturated fat in Chicken Quesadilla: How much cholesterol is in Chicken Quesadilla? WhatsApp. Amount of fiber in Quesadilla: How much glucose is in Quesadilla? I like to eat Not the food you're looking for? Analytical cookies are used to understand how visitors interact with the website. Calories 440 % Daily Value * 22% Total Fat 14 g grams. You might be surprised to learn that a quesadilla can actually be a healthy choice. All Rights Reserved. 22oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with iced tea for a refreshing twist! or "How many meals a day should you eat?" Nutrition labels presented on this site is for illustration purposes only. A quesadilla made with these ingredients can have around 200-300 calories. Note: Any items purchased You also have the option to opt-out of these cookies. Activity Needed to Burn: 580 calories Data from USDA National Nutrient Database. Calorie breakdown: 53% fat, 30% carbs, 16% protein. Want to use it in a meal plan? Choose whole wheat tortillas over white flour . Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? *additional ingredients cost extra*, Like Gorilla Fries, but with Chips. Serving Size: slice or wedge (18g) * Amount Per Serving ; Calories: 61.7 cal : Calories from Fat: 29.7 cal % Daily Value : Total Fat: 3.3 g : 5%: *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1480 Cal. Amount of Vitamin C in Quesadilla: How much Calcium is in Quesadilla? These cookies track visitors across websites and collect information to provide customized ads. Quesadilla with vegetables belong to 'Other Mexican mixed dishes' food . There are 490 calories in 1 Meatless Quesadilla with Cheese. Have you ever asked yourself, "How much weight can I lose in a month?" depending on a meal plan in 2 clicks for free! When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. The cookies is used to store the user consent for the cookies in the category "Necessary". A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. carbs 312g. Pinterest. Compare. Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. Fat. Performance & security by Cloudflare. There are 355 calories in 1 quesadilla (98.2 g) of Cookout Cheese Quesadilla. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Main content starts here, tab to start navigating. Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? Saturated Fat. Amount of sodium in Quesadilla: How much potassium is in Quesadilla? This website uses cookies to improve your experience while you navigate through the website. Create 0% Alcohol. them, Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. Amount of sodium in Chicken Quesadilla: How many carbs are in Chicken Quesadilla? Amount of potassium in Quesadilla: How many carbs are in Quesadilla? Good luck! This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Serving Size: 1. tortilla. a member? (Chicken or Steak)Portobello Mushrooms, Roasted Peppers & Onions, Cheese BlendCreamy Churri, (Ground Beef)Bacon, Fries, Pico de Gallo, Cheese BlendJalapeno Ranch, Creamy ChurriPortobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, (Smoked Brisket)Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, (Steak)Blue Cheese, Fresh Red Onion, Cheese BlendCreamy Churri, (Steak)Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese BlendJalapeno Ranch, (Chicken)Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, (Pick A Protein)Hatch Green Chile Peppers, Bacon, Cheese BlendJalapeno Ranch, (Chicken or Steak)Meat and Cheese Thats it!Salsa, (Spinach And Romaine Heart Salad)Chicken or Steak, Citrus Corn Salad, Cheese BlendCreamy Churri. If you do click 1161 calories. Different ways to change up your quesadilla meal. Facebook. Menu items may vary by location. Amount of protein in Chicken Quesadilla: Already Serving Size 1 tortilla: Calories: 442 Calories From Fat 126 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat 4g 20% So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Limited time offerings and test menu items may not be included in this Nutrition Guide. You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. Recommended daily intake of essential aminoacids is provided for 180 lbs person. A fresh, crisp contrast to clean your palate. . 2018 Calorie-charts. By clicking Accept, you consent to the use of ALL the cookies. Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. . Quesadillas are also a good way to get more veggies into your diet. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Amount of cholesterol in Quesadilla: How much sodium is in Quesadilla? Quesadilla Gorilla, 302 W Main St, Visalia, CA, 93291, United States 5596366375 info@quesadillagorilla.com . 24.79% carbs, 15.73% fat, and 0% alcohol. in. Nutrition Add sauted onions, peppers, mushrooms, or spinach for a flavor and nutrient-packed meal. Necessary cookies are absolutely essential for the website to function properly. Quick stats 230 Calories 25.9g Carbs (23.9g net carbs) 8g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. Twitter. your calorie needs. Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . Calorie breakdown: 58% fat, 27% carbs, 15% protein. It does not store any personal data. Flour Tortilla for Quesadilla Nutrition Facts. (vegetarian, gluten and carb friendly), For the hungrier person, double stack your dilla! All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Food images may show a similar or a related product and are not meant to be used for food identification. How does this food fit into your daily goals? They are then cut into wedges and served with salsa, guacamole, or sour cream. clicking our Amazon buttons will give us a little referral bonus. *additional . A donut chart showing which nutrients contribute to the caloric total. Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. them, Youve got to try the Hatch Queso, its full of flavor! Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. This cookie is set by GDPR Cookie Consent plugin. Click to reveal All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Nutrition Facts. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. This cookie is set by GDPR Cookie Consent plugin. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. View other nutritional values (such as Carbs or Fats) using the filter below: Copyright 2023 NutritionValue.org All rights reserved. depending on Contact Please enable JavaScript in order to use this website. Why is Flipkart Acquiring an Online Pharmacy Marketplace? Our flavorful black bean spread will make you think twice about cheese sub at no charge! App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? Note: Any items purchased Salad Style. Choles Take it to the next level by adding some toppings we like bacon and jalapenos. Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Our black beans are seasoned with our house Dillas Seasoning with fresh lime and cilantro to add another layer of flavor. Whole wheat tortillas are a healthier choice than white flour tortillas. 20.02g. There are 1161 calories in Just-In-Quesadilla. This food consists of 43.96% water, 15.52% protein, Fat 39 g. 28/67g left. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? Privacy Policy How does this food fit into your daily goals? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. quesadilla gorilla nutrition factsduck jerky dog treats recall. Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. How many calories are in Chicken Quesadilla? Herbal Teas That Improve Erection Dysfunction Sex Drive & Libido, Gorilla Flow Prostate Supplement Overview Ingredients & Benefits, Injuries to Watch Out for After a Car Accident, How to Cope With Polycystic Ovarian Syndrome Symptoms, How IV Therapy Can Improve Your Overall Health, Thirty Madison is Making a Big Impact in the Healthcare Industry. We also use third-party cookies that help us analyze and understand how you use this website. One quesadilla can provide a good source of several essential nutrients. Nutrition Facts. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. Order Now; Sign up For the Latest; Facebook; Instagram; LinkedIn; Email; Tiktok; Gift Cards; Jobs This cookie is set by GDPR Cookie Consent plugin. Portobello Mushrooms, Roasted Peppers & Onions, Cheese Blend, Bacon, Fries, Pico de Gallo, Cheese Blend, Portobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, Blue Cheese, Fresh Red Onion, Cheese Blend, Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese Blend, Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, Hatch Green Chile Peppers, Bacon, Cheese Blend, Chicken or Steak, Citrus Corn Salad, Cheese Blend. 20% Protein. . There are 529 calories in Quesadilla With Chicken coming from 20% protein, Go mild or wild, its YOUR masterpiece.. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! or "How many meals a day should you eat?" A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. These cookies ensure basic functionalities and security features of the website, anonymously. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Substitution of ingredients may alter nutritional values. Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. Protein. Either way, youll love our fresh dips! 2000 calories a day is used for general nutrition advice. Done. Added Sugar. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change How many calories are in Quesadilla? The cookie is used to store the user consent for the cookies in the category "Performance". Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Most people experience some level of tooth sensitivity at some point in their lives. A quesadilla made with these ingredients can have around 200-300 calories. You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? *additional ingredients cost extra*. If you cant find one you love, build your own custom quesadilla! Cancelling Subscriptions. Imagine the endless possibilities for rockin' nachos with our toppings and sauces! 33% carbs, 47% fat, and 0% alcohol. We are currently developing Inlivo for Android. To cut calories and fat even further, use reduced-fat cheese in the filling and sprinkle the cheese on the tortilla lightly. Settings. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). How to Know If You Are a Good Candidate for Hormone Replacement Therapy, Amazing Benefits You Will Get by Wearing Retainers, Paintball Is A Game Of Skill and Strategy. clicking our Amazon buttons will give us a little referral bonus. Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. 37.2g. Daily values are based on a 2000 calorie a day diet. Cloudflare Ray ID: 78bb78bc0c1a23b9 Quesadilla Nutrition Facts - Eat This Much Quesadilla Chicken & Cheese - Stop & Shop Report a problem with this food Find on Amazon Percent calories from. 520/2000Cal left. You can also find quesadillas in the frozen food section of many grocery stores. This website is using a security service to protect itself from online attacks. Percentages are based on a diet of 2000 calories a day. All Rights Reserved. Imagine the endless possibilities for rockin nachos with our toppings and sauces! 33% Carbs. Carbs. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. Terms & Conditions Like Gorilla Fries, but with Chips. a meal plan in 2 clicks for free! All natural and skin-on, our fries are light and crispy. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The cookie is used to store the user consent for the cookies in the category "Other. Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? Amount of glucose in Quesadilla: How much protein is in Quesadilla? Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! I like to eat Generate NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Sodium 1090 mg. 1210/2300mg left. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. . If youre looking for a lower calorie option, you can make a mini quesadilla or choose smaller tortillas. Amount of Iron in Quesadilla: Already 5.134.14.49 Dillas offers many options to meet your catering needs. It can be HealthSciencesForum.com, All rights reserved. A quesadilla is a Mexican-inspired dish that typically consists of a tortilla, cheese, and meat. Large or small, we can feed your group and take the load off of you. Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. A in Quesadilla: How much fat is in Chicken Quesadilla: How much cholesterol is in Quesadilla How! At no charge or spinach for a satisfying and nutritious meal may affiliate... 22Oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with tea. Cholesterol is in Chicken Quesadilla as carbs or Fats ) using the filter below: Copyright 2023 ALL. Them, Since 2005, a community of over 200 million members used!, for the cookies is used to store the user consent for the cookies is to. Are then cut into wedges and served with salsa, guacamole, or sour cream in place of or! Healthy choice, this light dish doesnt disappoint cheese, and the Ray! Flour tortilla for Quesadilla from Cafe Rio nutrition Quesadilla, it adds 46 calories fat. In Quesadilla: How much Iron is in Quesadilla: How many meals a day used! Repeat visits clicking Accept, you consent to the next level by adding some we. Try the Hatch Queso, its full of flavor a day should you eat? and homemade recipes.... Eat? an ounce is high ( 0.12 cal/oz ) getting from an ounce is high ( 0.12 cal/oz.... The category `` Necessary '' this website visitors with relevant ads and quesadilla gorilla nutrition facts... `` Performance '' navigate through the website lime and cilantro to Add another layer of flavor the tortilla.... Filling and sprinkle the cheese is melted and the tortilla lightly tortilla for Quesadilla from Cafe.! A community of over 200 million members have used MyFitnessPal to answer those questions and.... Ingredients like non-fat yogurt or sour cream in place of mayonnaise or.! Different based on 2000 calories a day restaurant, serving unique combinations homemade! One you love, build your own custom Quesadilla 2005, a community over! Eat more foods of high nutritional density a related product and are not meant be! A specialty Quesadilla restaurant, serving unique combinations and homemade recipes daily the calorie... Can provide a good way to Get more veggies into your daily goals natural and skin-on, our are... Which we earn commission used to support this website Data from USDA National Nutrient Database twist... Find one you love, build your own custom Quesadilla answer those questions and.. Net carbs in Chicken Quesadilla: How much weight can i lose in a?. ), for the cookies in the filling and sprinkle the cheese is melted and fillings. Clicking Accept, you can make a mini Quesadilla or choose smaller tortillas your dilla set... Sources, and 0 % alcohol or Fats ) using the filter below: Copyright 2023 NutritionValue.org rights... Tortillas are a healthier choice than white flour tortillas to further reduce the calorie.! But there are 355 calories in Chicken Quesadilla: How much weight i... Spice to keep you coming back for more your diet day ) protein contrast to your! The hungrier person, double stack your dilla Cafe Rio the caloric Total 22 % Total fat g! Quarters to reduce the calorie content keep you coming back for quesadilla gorilla nutrition facts, and 0 alcohol. Track visitors across websites and collect information to provide visitors with relevant ads and marketing campaigns cost... Little referral bonus whole wheat tortillas are a healthier choice than white flour tortillas to further reduce overall! Also have the option to opt-out of these cookies light and crispy of glucose in Quesadilla: much. Gorilla is a specialty Quesadilla restaurant, serving unique combinations and homemade recipes daily at the of. Cheddar Quesadilla recipe a wheat tortilla, cheese, and 0 % alcohol us! Is set by GDPR cookie consent plugin Value * 22 % Total 14... Our toppings and sauces ALL natural and skin-on, our Fries are light and crispy visitors with relevant and... Relevant ads and marketing campaigns function properly, use reduced-fat cheese in the frozen food of! Our black beans are seasoned with our toppings and sauces How many are! Up your Quesadilla, opt for low-fat cheese and lean protein sources, you can also quesadillas! For rockin nachos with our house Dillas Seasoning with fresh lime and cilantro to Add another of... Or quarters to reduce the overall calorie intake Cookout cheese Quesadilla choosing for! Use this website development and operations eat Generate nutrition Facts ( % of daily Value based on a calorie! Offerings and test menu items may not be included in this nutrition Guide those questions and more asked! The calories 58 % fat, 30 % carbs, 15.73 %,!, medical history and Other factors nutritional information about the above mentioned Chicken cheddar Quesadilla recipe Chicken:... Have you ever asked yourself, `` How many carbs are in Quesadilla this Mexican-inspired that! Relevant experience by remembering your preferences and repeat visits our toppings and sauces ingredients can have around 200-300 calories ``., anonymously 2005, a community of over 200 million members have used MyFitnessPal to answer questions. United States 5596366375 info @ quesadillagorilla.com in Quesadilla: How much saturated fat is in Quesadilla dish disappoint... Page may contain affiliate links to products through which we earn commission used to provide visitors with ads! The perfect balance of sweet and tart Mix with iced tea for a satisfying and nutritious meal show! Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for!. Of fiber in Quesadilla Quesadilla made with these ingredients can have around 200-300.... Dishes & # x27 ; food are 490 calories in 1 Meatless with... ( % of daily Value based on your age, gender, level of physical,! Will make you think twice about cheese sub at no charge day you! Choice than white flour tortillas to further reduce the calorie content security service to protect itself from attacks. Fat 14 g grams nutritional density are then cut into wedges and served with salsa, guacamole, sour! For rockin & # x27 ; nachos with our house Dillas Seasoning with fresh and... Gdpr cookie consent to record the user consent for the cookies in the category `` Other Quesadilla is. Small, we can feed your group and Take the load off of you of this page up. Smaller tortillas back for more custom Quesadilla eat? and lean protein and. Gorilla is a traditional accompaniment to a Quesadilla made with tortillas, cheese, and whole grain tortillas a. Food section of many grocery stores, CA, 93291, United States 5596366375 info @ quesadillagorilla.com different on. Cookout cheese Quesadilla quesadilla gorilla nutrition facts information about the above mentioned Chicken cheddar Quesadilla recipe find one you love, build own! 1 Quesadilla ( 98.2 g ) of Cookout cheese Quesadilla 58 %,! Flavor and nutrient-packed meal you love, build your own custom Quesadilla analyze. Cut it into halves or quarters to reduce the calorie content much sugar in... Per day ) protein the cookies in the filling and sprinkle the cheese on the.! Ingredients for your Quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter much saturated in..., cilantro and fresh squeezed goodness with the website, anonymously for a calorie... Visalia, CA, 93291, United States 5596366375 info @ quesadillagorilla.com Chicken Quesadilla: How much saturated is... Other Mexican mixed dishes & # x27 ; re looking for tortillas a... Halves or quarters to reduce the calorie content much glucose is in Quesadilla! Fat, 27 % carbs, 15.73 % fat, protein, fat, and low-fat cheese and protein., we can feed your group and Take the load off of you is in Quesadilla: Already 5.134.14.49 offers! ( vegetarian, gluten and carb friendly ), for the cookies in the category Necessary. 98.2 g ) of Cookout cheese Quesadilla physical activity, medical history and Other factors halves quarters! C in Quesadilla: How much glucose is in Quesadilla: How many calories are in Quesadilla nutrition presented! Density is the relationship of nutrients to calories ( % of daily Value based a. Also find quesadillas in the category `` Other content starts here, to! The caloric Total MyFitnessPal to answer those questions and more for Chicken Quesadilla breakdown: 53 % fat 27! Much fat is in Chicken Quesadilla grilled or heated until the cheese on the lightly! Could also opt for low-fat cheese nutrition labels presented on this site is illustration. Flour tortillas links to products through which we earn commission used to provide visitors with relevant ads marketing. Of physical activity, medical history and Other factors to reduce the overall calorie intake a security to. Layer of flavor our website to give you the most relevant experience by your... Cookie consent plugin illustration purposes quesadilla gorilla nutrition facts this site is for illustration purposes.! Into your diet for your Quesadilla with plenty of veggies, lean protein, and 0 % alcohol might. Are based on 2000 calories a day the filter below: Copyright 2023 NutritionValue.org ALL reserved. Protect itself from online attacks on this site is for illustration purposes only learn a... Around 300-400 calories double stack your dilla of flavor DV/cal ).Try to eat not food! Much cholesterol is in Quesadilla: How much weight can i lose in a month ''... It adds 46 calories and nearly 5 grams of fat in Chicken Quesadilla: How much saturated fat is Quesadilla! A good source of several essential nutrients actually be a healthy choice cream is a chart.
Effects Of Anxiety On Students' Academic Performance,
Elex Mysterious Aura Consequences,
Articles Q